Popular Posts
Stocking Stuffer and Christmas Gift Ideas: Tested, Approved, and ADHD friendly
This extensive list of almost 90 items, includes a wide range of items perfect for stocking stuffers and gifts for everyone on your list. AND, everything on the list has been tried and approved after at least six months of use by Jody or a trusted family member. Plus, many are super ADHD friendly/approved.
What Does Real Adulting Look Like?
If you’re chronically overwhelmed, you may want to take a look at your beliefs about what true adulting looks like. Chances are, they’re unrealistic and the main source of your discontent.
ADHD Is a Serious Disorder. Here’s what it feels like to me…
Despite all of the jokes and what many people think, ADHD is a very serious disorder that creates challenges in all areas of life. Here’s a personal journal entry of how ADHD makes me feel.
Instead of trying to be “better” try this…
Trying to improve or be “better” implies that you are somehow not enough or lesser than, in the present. Try this perspective instead…
How to Become Capable
When you’re feeling incapable and defeated, maybe this strategy will help you.
Ready for Change
Have you been so sick of being stuck where you are that you know you’re ready for change?
What if you’re wrong about your limitations?
I genuinely believed that my issues were limitations and beyond my control. This belief kept me from seeing any other possibilities or different routes to my goals and dreams. When you can’t see your possibilities, you can’t live them.
Jody’s Approach and Methods
You have a mind, body and spirit unlike any other. You’re a being so unique that only you will know what’s best for you. My job isn’t to tell you what to believe or what is right. I simply teach you how to manage your mind and access those truths for yourself.