Book your free call
Messy bun and dirty hair? No prob. No make-up? great! In your comfy clothes? love it! Come to this call as you are, I know I will.
It’s just you and me babe. We’ll chat, do some coaching, get to know each other, and I’ll answer any questions you may have. All you have to do is show up and I’ll do the rest.
And Remember…
Cameras are 100% optional:
If you prefer not to be seen during our Zoom call, keep your camera off, that’s totally fine.
Zero prep required:
You don’t need to have anything figured out or fill out long essays before we meet.
No-Shame Policy:
If you forget, get overwhelmed, or need to reschedule last-minute, there is absolutely no guilt and no penalty. Life happens.
What are the logistics of virtual calls?
All calls are done virtually via Zoom which means you can meet with me from your car, your closet, or in your hotel room while you’re on vacation.
As soon as you book your call, you’ll get an email with the Zoom link for our call. Simply click the link when it’s time for our session.
You’ll also get another reminder email closer to the date of our call.
You can also reschedule your call from these emails.
If you need to reschedule last minute, need help with getting set up for the call, or have any questions, you can email jody@jodylong.com.
Book your appointment
Hi, I’m Jody
A life coach with ADHD who coaches other women with ADHD.
And after years of helping women overcome overwhelm, inconsistency, and burnout and navigating it in my own life…
I’ve developed an approach that actually leads to lasting change. An approach that considers the unique brain of an ADHDer and the specific needs of a woman.
This isn’t about trying harder.
It’s about finally understanding what’s been missing
so you can start showing up with more clarity, calm, and consistency.