Jody’s Approach and Methods

You have a mind, body and spirit unlike any other. You’re a being so unique that only you will know what’s best for you. My job isn’t to tell you what to believe or what is right. I simply teach you how to manage your mind and access those truths for yourself.

I practice the “causal coaching” philosophy which is finding and solving for the root cause of your problems instead of the symptoms of them. It’s like resetting a broken bone and putting it in a cast verses only treating the pain.

Spoiler Alert: The root cause of most unnecessary suffering is an unmanaged mind.

The main tool I use to coach myself and my clients is called the “Model” created by Brooke Castillo. Every issue we encounter in our daily lives can be broken down and inserted into the five interrelated components of the Model. It’s like having a formula that you can use over and over to get the results you’ve been trying for so long to achieve. It’s an absolute game changer.

But, the model isn’t the only tool in my toolbox.

I recognize that people are complex and unique and I educate and guide people based on their individual needs. The brain of a client with ADHD functions differently than a neurotypical brain and requires a different coaching approach. Those with specific religious beliefs will need those beliefs to be considered when being coached. A teenage girl will need different guidance than a 65 year old woman. As I get to know my clients, I take all aspects of their lives into account.

All of these things combined with intensive, unparalleled training through The Life Coach School, additional certification in faith based coaching, years of coaching experience, real life application of proven methods, my background in Communications, and the enormous evolution in my own life, are just some of the reasons I can say that I KNOW this will change you forever.

It’s what you’ve been looking for.