Popular Posts
Instead of trying to be “better” try this…
Trying to improve or be “better” implies that you are somehow not enough or lesser than, in the present. Try this perspective instead…
How to Become Capable
When you’re feeling incapable and defeated, maybe this strategy will help you.
Ready for Change
Have you been so sick of being stuck where you are that you know you’re ready for change?
What if you’re wrong about your limitations?
I genuinely believed that my issues were limitations and beyond my control. This belief kept me from seeing any other possibilities or different routes to my goals and dreams. When you can’t see your possibilities, you can’t live them.
Jody’s Approach and Methods
You have a mind, body and spirit unlike any other. You’re a being so unique that only you will know what’s best for you. My job isn’t to tell you what to believe or what is right. I simply teach you how to manage your mind and access those truths for yourself.
Faith Based Coaching
Your spiritual beliefs shape the way you think about yourself and the world around you. Coaching provides a safe space to explore those thoughts, gain awareness of subconscious beliefs, and gain a deeper understanding of what is true for you.
An Unsupervised Brain.
Most of our brains are on auto-pilot, spitting out thousands of random thoughts a day without us being aware. And if your thoughts are running around unsupervised, like a toddler with an open jar of Nutella, the result will inevitably be a mess. It will seem like life is happening to you instead of you being in charge of your life.
Two Truths and a Lie.
Two Truths and a Lie. A tried and true getting-to-know-you game. You share two truths and one lie and everyone else tries to spot the lie. Can you spot the lie out of these three statements?
1. I can’t hurt someone else’s feelings. 2. In a good marriage/relationship you notice your partner’s needs and try to fill them. 3. Children shouldn’t listen to their parents.