The Reclaim Program:
Calm, Clarity & ConsistencyAfter 40
Jody’s signature Reclaim Program has two options: 1:1 coaching or small group coaching.
To decide which of these transformative options is best for you…
Or continue reading below to learn more.
You know what to do, you just can’t seem to do it consistently.
You start… then stop.
You plan… then avoid.
You tell yourself “this time will be different”… and somehow end up back in the same place.
Not because you don’t care.
Not because you’re not capable.
Because no one ever taught you how to work with your brain.
This is where that changes.
Reclaim Program is a coaching experience designed to help you:
Get out of mental overwhelm.
Follow through more consistently.
Stop starting over.
Feel calmer and more in control of your life…
Without forcing rigid routines or relying on motivation.
What you’ve tried hasn’t worked.
Most advice focuses on:
Better routines, more discipline, and more productivity hacks.
But if you have ADHD—especially in midlife—those approaches don’t stick.
Because the real issue isn’t the system, it’s what’s happening in your mind, nervous system, and body.
The thoughts you don’t even realize you’re thinking.
The emotions that derail you in the moment.
The patterns that repeat automatically.
The hormonal shifts and cycles.
The nervous system constantly on high alert.
Until you know how to work with this, nothing changes for long.
What makes this different…
This isn’t just coaching and it’s not just content.
It’s a structured process where you:
Learn the tools → Apply them to your real life → Get coached through what isn’t working → Repeat until it clicks.
So instead of just understanding yourself, you actually start showing up differently without forcing rigid routines or relying on motivation.
You’ll even learn how to coach yourself.
How it works
Step 1.
Learn the tools (before we even meet)
You’ll get immediate access to a private video and content library where you’ll learn:
The Self-Coaching Model (the life changing tool for managing your mind).
How to move from reactive → intentional living.
How the ADHD brain actually works (and why you’ve felt stuck).
How to do a thought download and apply it in real life.
Plus worksheets and a digital guidebook to reinforce what you learn.
Step 2.
Weekly Coaching Calls
Each week, we meet to solidify skills and apply everything to your real life.
Not theory.
Not generic advice.
A process with proven results that guides you to awareness, empowerment, and lasting change. We’ll…
Catch what’s keeping you stuck.
Interrupt, question, and examine it.
And replace it with something that actually works.
So change doesn’t stay in your head—it shows up in your life.
PLEASE NOTE: All sessions are held via Zoom virtual calls. You will receive email reminders with the Zoom link for all of your calls.
What we change together
You’ll move through a clear progression:
See your patterns (instead of feeling confused by them).
Interrupt the cycles that keep you stuck.
Follow through without relying on motivation.
Create systems that fit your brain.
Regulate emotions instead of spiraling or shutting down.
Build self-trust instead of starting over.
Learn how to sustain it beyond the program.
What this looks like in real life
In your day to day life you’ll begin to notice that you…
Stop overthinking every decision.
Can go from paralyzed to taking action.
Recover faster with self compassion.
Feel less overwhelmed by your own mind.
Have more self trust and confidence.
Not perfectly and not 100% of the time, but consistently enough that your life actually starts to feel and look different, more peaceful and more fulfilling.
This is for you if:
You’re a woman 40 (ish)+ with ADHD (diagnosed or not).
You feel stuck in cycles of inconsistency.
You’re overwhelmed by your own thoughts and mental load.
You’re tired of starting over.
You want real lasting change—not a bandaid.
This is not for you if:
You want a quick fix (even though you will experience some powerful shifts quickly).
You’re not willing to actively apply what you learn.
You’re looking for surface-level tips instead of deeper change.
The Reclaim program breakdown
2 life changing ways to work with me…
1.
One on One Coaching:
An 8 week, 1:1 transformative experience
8 weeks of weekly, 1:1 sessions via Zoom
1 hour long sessions (15 minutes longer than other coaches offer)
LIFE TIME ACCESS to an entire private content library including foundational videos, worksheets, and other powerful resources
Digital workbook
FREE Hard copy of workbook ($75 value)
Reminder emails with Zoom links for calls
Access to Jody between sessions via email and text
AI summary notes of each session
Small Group Coaching:
A 12 Week Transformation with a small group of amazing women.
12 weeks of weekly group coaching calls via Zoom with CALL REPLAYS.
1.5 hour long calls to give everyone the attention they need.
One year of private access to an entire content library including foundational videos, worksheets, and other powerful resources
Digital workbook
Reminder emails with Zoom links for calls
Private Facebook group for 24/7 support from the other women in the group.
Reminder emails with Zoom link for calls.
Friendships that last a lifetime.
2.
Ready to reclaim your life?
Then it’s time to meet with Jody
ASK YOUR QUESTIONS, GET ALL THE DEETS, DECIDE WHICH PROGRAM IS BEST FOR YOU, AND GET A BIT OF COACHING TOO.
Hi, I’m Jody
A life coach with ADHD who coaches other women with ADHD.
And after years of helping women overcome overwhelm, inconsistency, and burnout and navigating it in my own life…
I’ve developed an approach that actually leads to lasting change. An approach that considers the unique brain of an ADHDer and the specific needs of a woman.
This isn’t about trying harder.
It’s about finally understanding what’s been missing
so you can start showing up with more clarity, calm, and consistency.